קרקרי זרעים קריספיים

Why spend money on expensive seed crackers when you can make your own? These homemade crispy seed crackers are crunchy, flavorful, naturally gluten-free, vegan, high in fiber, and packed with plant-based protein.

Perfect for snacking on their own or serving with your favorite dips, spreads, soups, or salads.

Full recipe in the video! Turn on subtitles in your language!

Printable recipe with step-by-step instructions, substitutions, nutrition facts, and lots of helpful tips: https://elavegan.com/seed-crackers/

You will need:

¾ cup (120 g) whole flax seeds

2 tbsp (25 g) chia seeds

¼ cup (33 g) sunflower seeds

¼ cup (33 g) pumpkin seeds

¼ cup (33 g) sesame seeds

½ cup (50 g) chickpea flour

½–¾ tsp salt

½ tsp each garlic powder, onion powder, smoked paprika, and Italian seasoning (or seasonings of choice)

1 cup (240 ml) water

Watch the entire video for the full instructions and my best tips for perfectly crispy seed crackers.

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