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• 0:00 ✅ Recipe Take oats, cocoa and bananas and make this amazing dessert! Gluten free, NO sugar!
• 120 g oat flakes (1 1/4 cups)
• 250 ml hot milk/plant milk (1 cup)
• 2 ripe bananas (200 g without peel)
• 2 eggs
• a pinch of salt
• 30 g cocoa(4 tbsp)
• 5 g baking powder (1 tsp)
• decorate with nuts (optional)
• bake 35-40 minutes at 180°C /360°F
• 100 g dark chocolate(without added sugar) / 3.5 oz
• 50 ml plant milk (3.5 tbsp)
• 4:11 ✅ Recipe Tasty Diet Cookies With Oats And Apples In 5 Minutes! No Sugar, No Flour!
• 230 g oat flakes(2 1/2 cup)
• 1 teaspoon baking powder(6 g)
• 1/2 teaspoon cinnamon
• 2 medium apples
• 3 eggs(separate the yolks from whites)
• 1 teaspoon vanilla extract
• 40 g dried cranberries(1/4 cup)
• a pinch of salt
• bake 25 minutes at 180°C/360°F
• 8:54 ✅ Recipe Oats, Apple and Blueberries! Delicious and Easy Diet Cake Recipe!
• 130 g oat flakes(gluten free) (1 1/2 cup)
• 240 ml hot water (1 cup)
• 2 eggs
• 30 g(2 1/2 tbsp) sweetener(stevia/or your choice)
• 1 tsp vanilla extract
• 120 g yogurt (1/2 cup)
• 50 g melted and cooled butter(1/4 cup)
• 1 apple
• 80 g blueberries (2.5 oz)
• 7 g baking powder (1/2 tbsp)
• bake for 50 minutes at 180°C/ 360°F
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