מאפינס דיאטטיים טעימים עם שיבולת שועל ואוכמניות! מאפינס שיבולת שועל פשוטים וקלים תוך 5 דקות!
על המתכון
How to make diet muffins with oats and blueberries. The best diet dessert with oats and blueberries. You will want to make it every day!
Great taste from simple ingredients! Light dessert for breakfast in 5 minutes! The recipe is simple and quick, but very tasty. Easy dessert recipe in 5 minutes. All I can say is that it was over very quickly, and I will definitely do it again soon.
מצרכים
- 130 g rolled oats(1 1/2 cup)
- 35 g coconut flakes(1/2 cup)
- 1 teaspoon baking powder
- 250 ml milk(use your favorite) 1 cup
- 2 medium eggs / or vegan substitute
- 2 tbsp sweetener(stevia or your choice)
- 100 g blueberries(3/4 cup)
- bake 25 minutes at 180°C /360°F
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הסרטון באדיבות הערוץ Healthy Desserts by Magda. הזכויות על הסרטון שמורות ליוצריו — פודיל מרכז ומפנה אליו בלבד. צפייה ביוטיוב ↗
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