מהיר מאוד לתה או לקפה! מאפינס קלים וטעימים ללא סוכר, תוך 5 דקות!

על המתכון

מצרכים

• 2 medium ripe bananas
• 1 medium egg/ or vegan substitute
• 170 ml of your favorite milk (3/4 cup)
• 1 teaspoon vanilla extract
• 130 g rolled oats(1 1/2 cup)
• a pinch of salt
• 1 teaspoon baking powder
• cinnamon
• raspberries for decoration
• chocolate chips(optional)
• bake 25 minutes at 180°C /360°F
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