מתכוני קינוחים עם שיבולת שועל ותפוחים תוך 5 דקות
על המתכון
In this easy-to-make recipes, I present two desserts featuring oatmeal and apple that will not only tantalize your taste buds but also provide numerous health benefits. With natural and nutritious ingredients, this desserts are a perfect option for indulging in something sweet and nourishing at the same time.
מצרכים
- 0:00 Recipe 1:
- 90 g rolled oats(1 cup)
- 40 g almond flakes(1/3 cup)
- 70 g dried cranberries/ raisins(1/2 cup)
- 2 medium apples
- 100 ml water(2/5 cup)
- 2 medium eggs/ or flax eggs
- 1-2 tbsp sweetener(stevia or your choice)
- 1 teaspoon vanilla extract
- bake 25 minutes at 180°C/ 360°F
- 3:54 Recipe 2
- 90 g rolled oats(1 cup)
- 40 g walnuts(1/2 cup)
- 1 medium apple
- 2 tbsp water
- 1 teaspoon vanilla extract
- 40 g dried cranberries/ raisins(1/3 cup)
- if the composition does not bind, add 1-2 tbsp of water
- bake 18 minutes at 180°C/ 360°F
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הסרטון באדיבות הערוץ Healthy Desserts by Magda. הזכויות על הסרטון שמורות ליוצריו — פודיל מרכז ומפנה אליו בלבד. צפייה ביוטיוב ↗
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