עוגת בננה ושיבולת שועל דלת קלוריות

על המתכון

מצרכים

• 120 g rolled oats(gluten free) 1 1/3 cup
• 250 ml hot milk(use your favorite) 1 cup
• leave on for 10 minutes
• 2 medium bananas
• 2 medium eggs
• 2-3 tbsp cocoa/ carob powder
• 1 teaspoon baking powder
• 19 cm / 8 inches baking tray
• bake 33-38 minutes at 180°C/ 360°F
• 100 g dark chocolate(without added sugar) 3.5 oz
• 35 ml of your favorite milk(1/6 cup)
• decorate with cashews/ nuts/ pistachios
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