קינוח בריא משיבולת שועל גזר ותפוח

על המתכון

מצרכים

• 150 g(1+1/2 cup) oat flakes
• 200 ml(~3/4 cup) milk/ or plant "milk"
• leave to soak for 5-10 minutes
• 50 ml(1/4 cup) oil(coconut or other)
• grind 100 g(1 cup) oat flakes
• 1 teaspoon baking powder
• 1 ripe banana
• 1 carrot(80 g)
• 1 apple
• 30 g(1/4 cup) nuts
• bake 35-40 minutes at 180°C/360°F
• ✅ You can enable subtitles in your language by pressing "CC" while watching the video and select the desired language.
• Write in the comments if you liked the recipe, I will be very happy to know your opinnion❤
• 📢 You can also share this video with your friends on social networks to let them know what you want to cook next.