קח 1 כוס שיבולת שועל, קקאו ובננה והכין טירמיסו שיבולת שועל ללא סוכר!

על המתכון

מצרכים

• 1 cup(90 g) rolled oats
• 1 tablespoon cocoa
• 1 medium ripe banana
• 1 tablespoon instant coffee
• 1/3 cup(80 ml) hot water
• ~1/3 cup(80 g) yogurt
• 2 tbsp mascarpone/or cream cheese
• refrigerate for 1 hour
• cocoa/ carob powder for decoration
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