הכנת ארוחות שבת - סירקניס ואוסבו

Shabbat// Weekend Meal Prep For Busy Moms || Sirkanis || Osvo

Lets get cooking!! hope this video provides some inspiration for you. Below are the recipes. Hope you and your families enjoy them as much as we do.

Sirkanis- rice with chickpea

1-2 chicken breasts cubed

1-2 carrots diced

Cumin and coriander

Cook covered at 400F for hour and a half mixing 1x after 45 minutes.

In a saucepan sauté 7 crushed garlic with 1/4 cup oil. Pour over rice.

Osvo-lamb and rice overnight stew:

Grate:

Add 1/4 cup of oil to pot and above ingredients. Add 2 cups rice, 1 can tomato sauce, lamb bones and 4 cups of water. Season with 1 tbsp of salt and 1 tbsp chicken consome. Cook for 12 hours on low flame.

Fried flounder:

Dip flounder into flour then egg mixed with paprika, S&p, garlic powder. Fry on both sides.

Roast chicken:

Season 4 chicken thighs with paprika, S&p, garlic powder and oil. Cook uncovered at 400F for an hour and a half.

Tuna salad:

Dill, mayo, S&p

I usually also add 2 celery sticks cubed.

Corn hearts of palm salad:

Dill

Avocado oil

S&p

Avocado salad:

Dill

Garlic

Tsp mayo

Lemon juice