ארוחת בוקר עם שיבולת שועל ללא סוכר וקמח

Recipe and preparation:

Oatmeal - 1 cup (100 g).

Hazelnuts - 1.41 oz (40 g).

Your support is very important to me.

Baking powder - 1/2 teaspoon.

Sesame - 2 tablespoons.

Friends, from which country are you watching my videos?

Write in the comments.

Apple - 1 pc.

Water – 1.69 fl oz (50 ml).

Egg - 1 pc.

Vegetable oil - 2 tablespoons.

I have flaxseed oil.

Jerusalem artichoke syrup (sweetener).

Berries.

Bake for 25-30 minutes at 180 * C.

Enjoy your meal!

Rate the video 👍 , it is important for the development of the channel.