ארוחת בוקר עם שיבולת שועל וצ'יה ללא סוכר

Recipe and preparation:

Apple – 1 pc. (150 g).

Your support is very important to me.

Bananas – 2 pcs.

Friends, from which country are you watching my videos?

Write in the comments.

Eggs – 3 pcs.

Oatmeal – 1.5 cups (150 g).

Cocoa – 2 tablespoons.

Baking powder – 1/2 teaspoon.

Chia seeds – 1.06 oz (30 g).

Coconut milk – 200 ml.

Coconut oil.

Walnuts – 5-7 pcs.

Bake for 25-30 minutes at 180*C.

Enjoy your meal!

Rate the video 👍 , it is important for the development of the channel.