מתכון לקראמבל בריא לסתיו

אופן ההכנה

1. Heat the oven to 180C/160C fan/gas 4.
2. Add the frozen berries, grated apple, chia seeds, 1 tbsp of the maple syrup and cinnamon to a baking dish and mix well.
3. In a separate bowl, combine the oats, nuts, seeds, flour, the 1½ tbsp melted maple syrup, butter and a pinch of salt. Mix until you have a clumpy crumble texture.
4. Sprinkle the topping evenly over the fruit mixture, keeping it loose for a crisp finish.
5. Bake for 25 mins until golden and bubbling, then leave to rest for 5-10 mins to allow the filling to thicken. Serve warm with extra thick strained yogurt.