מתכון למשקאות חיסון ביתיים

מצרכים

• 3 oranges, peeled
• 1 lemon, peeled
• 40g fresh ginger, roughly chopped
• 10g fresh turmeric, peeled and roughly chopped, or 1 tsp ground turmeric
• 1 small carrot, roughly chopped

אופן ההכנה

1. 1 Put the oranges, lemon, ginger, turmeric and carrot into a high-powered blender. Add 150ml cold water and blitz until completely smooth.
2. 2 Pour the mixture through a fine sieve into a jug, pressing with the back of a spoon to extract as much liquid as possible. You don't need to sieve if you don't mind a more fibrous texture. That root vegetable fibre is great for your gut!
3. 3 Stir through a small pinch of black pepper. Divide between six small glasses and serve straightaway, or chill first then serve.
4. #healthyrecipes #gingerturmericshots #homemadedrinks #easyrecipes #healthyliving