תבשיל קינואה אפונת שלג ואפונת גינה

מצרכים

• 2 cups white quinoa
• 3 cups boiling water
• 2 tablespoons of canola or sunflower oil
• 1 teaspoon salt
• 1 Pack Frozen Garden Pie (800g)
• 1 fresh snow glove pack
• 1 large onion
• 1 teaspoon sweet paprika
• 1 teaspoon cinnamon
• 1/2 teaspoon turmeric
• 1/2 teaspoon black pepper
• 1 tsp full of crushed garlic
• 1 teaspoon salt
• 3 tablespoons oil
• Half cup of boiling water

אופן ההכנה

1. · Prepare the quinoa in a medium pot over the lowest heat flame. Heat 2 tbsp. Add 2 cups of white quinoa, stir, add a teaspoon of salt, stir, add 3 cups boiling water, mix briefly, close lid, reduce flame and cook until water runs out (about 22 minutes)
2. Meanwhile, put into a bowl 800 grams of frozen peas, pour boiling water into my hands cover and set aside. Chop small cubes in a large onion and set aside. Chop peppers and peas in a garden (watch the training video) and set aside. Chop a generous handful of cilantro and set aside.
3. In a large pot, over medium heat, heat 3 tablespoons of oil. When the oil is hot, add cubes from one onion and stir. Fry for about three minutes, until the onion is almost transparent and add a teaspoon of sweet paprika, half a teaspoon of turmeric, half a teaspoon of black pepper, a teaspoon of cinnamon, a teaspoon of salt and mix well.
4. Drain the water from the peas, add it to the pot and mix with the spices. Add a teaspoon of crushed garlic, mix stirring briefly, add half a cup of boi