סלט גן תפוח ואגוזי מלך טרי וקרוץ

מצרכים

• 1 small head lettuce, chopped
• ½ red apple, thinly sliced
• 50 g walnuts, roughly chopped
• 125 g plain Greek yogurt
• 1 tbsp olive oil
• 1 tbsp honey
• Salt & black pepper
• Mixed seeds (optional)

אופן ההכנה

1. Place the lettuce, apple slices and walnuts in a large bowl.
2. Whisk together the yogurt, olive oil, honey, salt and pepper until smooth.
3. Drizzle over the salad, toss gently and sprinkle with mixed seeds before serving, if using.
4. Nutrition (per serving)
5. ≈ 250 kcal | Protein: 9 g | Carbs: 16 g | Fat: 18 g
6. Approximate values.
7. #EasySalads #AppleSalad #WalnutSalad #HealthySalad #HealthyRecipes #QuickRecipes #FreshSalad #LunchIdeas #CleanEating #HomeCooking
8. 🍃 Disclaimer: Nutritional values are estimates only and may vary depending on ingredient brands, quantities and substitutions. EasySalads shares recipes for informational and educational purposes only and does not provide medical or nutritional advice.