קינוח בריא תוך 5 דקות ללא אפייה, סוכר וקמח חיטה

Useful dessert in 5 minutes! Baskets with stuffing. No baking! Sugarless! Without wheat flour! No eggs! A simple and healthy dessert for the whole family. How to make dessert without sugar. Healthy food is simple and delicious. Cook with me quickly and easily.

0:00 Recipe 1

Dates - 5.3 oz (150 g).

Pour boiling water over and leave for 5 minutes.

Walnuts - 5.3 oz (150 g).

Cottage cheese - 7 oz (200 g).

Lemon juice - 1 tablespoon.

Topinambur syrup / agave syrup - 2 tablespoons.

Decorate as desired.

4:47 Recipe 2

Dates - 6.3 oz (180 g).

Leave for 10 minutes.

Cottage cheese - 8.1 oz (230 g).

Sweetener - to taste.

Cottage cheese - 8.1 oz (230 g).

Refrigerate for 3 hours.

Decorate as desired.

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Enjoy your meal!

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