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If you have chickpeas and a little leftover rice, you can turn them into these simple chickpea patties with vegetable. They’re soft inside, lightly crisp on the outside, and easy to make with a few vegetables, herbs, and spices.
In this video, I show how I make these easy chickpea patties step by step using simple pantry ingredients. These vegan patties work well for lunch, dinner, meal prep, or packed in wraps, burger buns, or grain bowls.
Fresh herbs, warm spices, and a light flour coating give these patties great flavour and texture while helping them hold together nicely when cooking.
You can find the full written recipe here:
▶ http://veganlovlie.com/chickpea-vegetable-patties
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Welcome back to Veganlovlie. After a long break from long-form videos, I'm happy to be sharing recipes again here on the channel.
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✿ INGREDIENTS YOU'LL SEE IN THIS RECIPE
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✿ HOW TO SERVE CHICKPEA PATTIES
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If you enjoy simple plant-based recipes made with everyday ingredients, feel free to subscribe and follow along. \(✿◠‿◠)/
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✿ KEY MOMENTS
00:00 Chickpea patties intro
00:43 Ingredients overview
02:15 Mashing chickpeas
04:15 Mixing the patty mixture
04:25 Forming patty balls
05:00 Shaping the patties
05:38 Pan frying the patties
06:57 Finishing in the oven
08:08 Serving the chickpea patties
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מצרכים
- Chickpeas
- Cooked rice
- Green peas
- Sweet corn
- Dill pickles (gherkins)
- Fresh herbs (mint and dill)
- Spices and flour
- Soy sauce
- Plant-based milk
- In wraps or flatbread
- In burger buns
- With salad
- In grain bowls
- - when we upload new recipes, cooking tips and other resources --
הסרטון באדיבות הערוץ Veganlovlie - Vegan Fusion-Mauritian Recipes. הזכויות על הסרטון שמורות ליוצריו — פודיל מרכז ומפנה אליו בלבד. צפייה ביוטיוב ↗
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