לחם בריא ב-15 דקות! בלי קמח לבן! בלי סוכר! בלי שמרים!

Recipe and preparation:

Kefir - 5.07 fl oz (150 ml).

Soda - 1/2 teaspoon.

Your support is very important to me.

Leave for 10 minutes.

Egg - 1 pc.

Salt.

Friends, from which country are you watching my videos?

Write in the comments.

Psyllium seeds - 2 tablespoons.

Vegetable oil - 1 tablespoon.

I use flaxseed oil.

Whole wheat flour – 7.05 oz (200 g).

Egg - 1 pc.

Sesame.

Bake for 10-15 minutes at 180*C.

Enjoy your meal!

Rate the video 👍 , it is important for the development of the channel.