לחם שיבולת שועל ללא קמח לארוחת בוקר

על המתכון

מצרכים

• 00:00 Recipe 1
• 00:03 ~1 cup(100 g) rolled oats
• 00:07 1 cup(250 ml) milk
• 00:25 2 medium eggs
• 00:34 salt and pepper
• 01:00 1 tablespoon olive oil
• 01:25 30 g(1 oz) mozzarella
• 01:38 dry or fresh parsley
• 02:25 sesame seeds
• 03:36 Recipe 2
• 03:40 ~1 cup(100 g) rolled oats
• 04:16 salt
• 04:19 1 teaspoon baking powder/ or baking soda
• 04:23 2 tablespoons mix seeds
• 04:36 ~ 3/4 cup(200 ml) kefir/ or yogurt
• 04:43 1 medium egg
• 05:35 bake 35 minutes at 180°C /360°F
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