מאפינס תפוחים וגזר בלי קמח ובלי שמן

Diet muffins with apples and carrots. No pain! Without oil! A simple and healthy dessert for the whole family. Healthy food is simple and delicious.

Recipe and cooking:

Eggs - 2 pcs.

Coconut/cane sugar - 2 teaspoons.

Oatmeal - 1 cup (100 g).

Baking powder - 1 teaspoon.

Carrot - 1 pc. (120 g).

Apple - 1 pc. (160 g).

Friends, from what country are you watching my videos?

Write in the comments.

Bake for 25-30 minutes at 180*C.

Thanks for watching, like and subscribe!

Enjoy your meal!

Friends, if you liked the video: subscribe to the channel and press 🔔 so as not to miss new videos.

Rate the video 👍 , it is important for the development of the channel.