רק 3 מרכיבים! ללא קמח, חמאה או סוכר! מאפינס שוקולד

Only 3 ingredients! No flour, butter or sugar! Chocolate muffins made from three main ingredients. A simple and healthy dessert for the whole family. Healthy eating is simple and delicious.

0:00 Recipe 1:

Dates (pitted) – 9.17 oz (260 g).

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Pour hot water over and leave for 5 minutes.

Eggs – 3 pcs.

Cocoa – 1.41 oz (40 g).

Baking powder – 2 teaspoons.

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Bake for 25-30 minutes at 180*C.

Enjoy your meal!

03:44 Recipe 2:

Banana – 2 pcs.

Eggs – 2 pcs.

Rice flour - 0.71 oz (20 g).

Cocoa - 1.06 oz (30 g).

Baking powder - 1 teaspoon.

Bake for 15-20 minutes at 180*C.

Decorate as desired.

Enjoy your meal!

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