אכלו את הקינוח הבריא הזה מבלי להרגיש אשמה! ללא קמח, ללא תוספת סוכר!
על המתכון
Take oats, raspberries and chocolate and make this amazing cake! Without added sugar, without flour!
Eat gluten-free, sugar-free and flour-free and enjoy this amazing dessert!
A very easy and healthy oats cake (use chocolate with no added sugar if you can)
I love oats recipes very much and there are many of them on my channel. This chocolate and banana cake can be prepared sugar-free in just 10 minutes.
A simple and quick recipe for the whole family (including vegans).
מצרכים
- 110 g oat flakes(gluten free) / ~ 1 1/4 cups
- 2-3 tbsp maple syrup
- 50 g nuts / 1/2 cup
- 1 tbsp carob powder/ or cocoa
- 2-3 tbsp maple syrup
- 3-4 tablespoons coconut oil
- bake for 15 minutes at 180°C/ 360°F
- 15 cm baking tray
- 100 g raspberries / 1/2 US cup.
- 80 g dark chocolate / 1/2) US cup.
- 50 g banana / 1.8 oz
- 25 ml water / 0.1 cups
- decorate with your favorite fruits
- My friends, if you liked this video you can help to grow the channel:
- Rate the video 👍 I will be very happy and it will help the development of the channel.
- WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you.
- 📢 You can also share this video with your friends on social networks to let them know what you want to cook next.
הסרטון באדיבות הערוץ Healthy Desserts by Magda. הזכויות על הסרטון שמורות ליוצריו — פודיל מרכז ומפנה אליו בלבד. צפייה ביוטיוב ↗
עוד מתכוני תוספות
