קח 2 בננות, שיבולת שועל ושוקולד והכין את העוגה המדהימה הזו! ללא תוספת סוכר, ללא קמח!
על המתכון
Take 2 bananas, oats and chocolate and make this amazing cake! Without added sugar, without flour!
A dessert with few ingredients in 5 minutes! Eat gluten-free, sugar-free and flour-free and enjoy this amazing dessert!
A very easy and healthy oats cake (use chocolate with no added sugar if you can)
I love oats recipes very much and there are many of them on my channel. This chocolate and banana cake can be prepared sugar-free in just 10 minutes.
A simple and quick recipe for the whole family.
מצרכים
- 120 g rolled oats (1 1/4 cups.)
- 250 ml hot milk/ or plant milk / (1 cup)
- 2 ripe bananas
- 2 eggs
- 2 tbsp carob powder/ or cocoa
- 1 teaspoon cinnamon
- pinch of salt
- 5 g baking powder / (1 teaspoon)
- 50 g chopped almonds / 3/4 cup.
- 19 cm/ 4 inch baking pan
- bake 35-40 minutes at 180°C/360°F
- 70 g dark chocolate (2.4 oz)
- 35 ml hot milk/ or plant milk (1/6 cup)
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הסרטון באדיבות הערוץ Healthy Desserts by Magda. הזכויות על הסרטון שמורות ליוצריו — פודיל מרכז ומפנה אליו בלבד. צפייה ביוטיוב ↗
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