מתכונים ללא בישול - סלטים ורטבים

מצרכים

• Carrot Mango Poriyal :
• Carrot - 1 cup
• Mango - 1 cup
• grated coconut - 1/2 cup
• coriander leaves
• Red chilli powder
• Salt to taste
• Veg Salad :
• Carrot - 1 cup
• Red Capsicum - 1 cup
• Beetroot - 1 cup
• Onion - 1/2 cup
• Violet Cabbage - 1/2 cup
• coriander leaves
• Lemon Juice
• Chia seeds - 1 tsp
• Chat masala - 1/2 tsp
• Pepper powder
• Salt to taste
• Thuvaiyal :
• grated coconut - 5 tsp
• green chilli - 1
• Amla - 1
• Coriander leaves - a handful
• Jeera - 1/4 tsp
• Salt to taste
• Mor Kulambu :
• Guava - 1/2
• Amla - 1
• Mint leaves
• green chilli - 1
• Curd - 5 tsp
• Jeera - 1/4 tsp
• Sal to taste
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