מתכון לבישול ללא אש ושמן - אידיאפם עם חלב קוקוס

מצרכים

• Coconut Chutney :
• grated coconut - 5 tsp
• roasted gram dal (pottukadalai) - 3 tsp
• green chilli - 1
• ginger, onion - 1
• coriander leaves
• Asafoetida - a pinch
• Salt to taste
• Coriander Chutney :
• Coriander leaves - a handful
• green chilli - 1
• tomato - 1
• grated coconut - 4 tsp
• Salt to taste
• Tomato chutney :
• Tomato - 1
• grated coconut - 2 tsp
• green chilli - 1
• onion - 1
• pottukadalai - 2 tsp
• roasted peanut - 1 tsp
• jeera - 1/2 tsp
• salt to taste
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