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על המתכון
Introducing a delicious and healthy breakfast option that will leave you craving for more: oatmeal pancakes!
With just a handful of simple ingredients, you can whip up a stack of fluffy and guilt-free pancakes. These pancakes are perfect for those who are looking for a wholesome and nourishing alternative to traditional pancakes.
Imagine waking up to the aroma of these oatmeal pancakes sizzling on a griddle, ready to be topped with your favorite fruits, nuts, or a drizzle of maple syrup.
Whether you're following a specific dietary plan or simply want to indulge in a healthier breakfast option, these oatmeal pancakes are a must-try. So, why wait? Get ready to tantalize your taste buds and embark on a flavorful breakfast journey that is both nourishing and delicious.
מצרכים
- 100 g rolled oats/ ~ 1 cup
- 1 medium banana
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- juice from 1/2 lemon
- 200 ml of your favorite milk/ ~3/4 cup
- Macronutrient calculations for 100g:
- Calories: Approximately 105 calories
- Protein: Approximately 3.7g
- Carbohydrates: Approximately 19.8g
- Fat: Approximately 1.4g
- Fiber: Approximately 2.6g
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הסרטון באדיבות הערוץ Healthy Desserts by Magda. הזכויות על הסרטון שמורות ליוצריו — פודיל מרכז ומפנה אליו בלבד. צפייה ביוטיוב ↗
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