פאי תפוחים בריא ללא סוכר לבן וללא קמח

Healthy apple pie. No white sugar! No flour! A simple and healthy dessert for the whole family. Healthy eating is simple and tasty.

0:00 Recipe 1

Oatmeal – 1 cup (130 g).

Apples – 3 pcs. (450 g).

Water – 1 glass (250 ml).

Vegetable oil – 1 tablespoon.

Coconut sugar – 1 tablespoon.

Egg whites – 2 pcs.

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Apple – 1 pc.

Cinnamon.

Bake for 30-35 minutes at 180*C.

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Enjoy your meal!

05:05 Recipe 2

Apple – 2 pcs. (320 g).

Lemon juice – 2 tablespoons.

Semolina – 2.8 oz (80 g).

Raisins – 3.5 oz (100 g).

Refrigerate for 1 hour.

Vegetable oil - 1.7 fl oz (50 ml).

Rice flour (any kind can be used) – 4.6 oz (130 g).

Baking powder – 1 teaspoon.

Bake for 30-35 minutes at 180*C.

Enjoy your meal!

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