ארוחות ערב משפחתיות - שבוע של ארוחות

Family Dinners A Week Of Meals What We Eat In A Week Kosher Orthodox Jewish Quick And Easy Family Dinners For The Week || Kosher || Sonya’s Prep

I love watching dinner prep videos to get loads of inspiration for what to cook for my family and thought that this would make a fun video for you to see a week of meals that I Prepare as a busy working mom. I’ll take you along day by day and show you what I prep.

Borscht Soup

BBQ Chicken Wings and Mustard Fries

Mushroom Barley Soup

Burger Roll

Borscht Soup

Add 3 tbsp of oil to a soup pot

Add 1 diced onion and sauté

Shred carrot and add to soup

Dice a red pepper & Potato and add to the soup

Shred 1 tomato add to the pot with 1 tablespoons of tomato paste

Add 2 large shredded beets

Season everything with

2 tsp of salt

1.5 tsp cumin

1.5 tsp coriander

1 tbsp chicken consome

1 tsp pepper

1 bay leaf

Add water to fill pot

Bring everything to a boil, reduce heat and let it cook for 30 minutes until so the vegetables are cooked through.

Add 3 large handfuls of shredded cabbage. Close the lid and allow to cook for 10 minutes until softened. Add a whole bunch of parsley, mix and enjoy. Pro tip add a few tablespoonsof vinegar to retain color.

BBQ Chicken Wings and Mustard Fries

-Wash and clean the wings

Place on a cookie sheet

Season with salt, pepper and paprika

Bake both sides on broil until golden brown

Cut potatoes into wedges. Season with S/P avocado oil and mustard. Bake in a single layerat 500F.

Mushroom Barley Soup Recipe:

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