קערת יוגורט אגוזי מלך פירות יער תפוח ובננה
על המתכון
8-Minute High-Protein Yogurt Bowl!🍎🍌Walnut 3-Berry Apple & Banana ⎮Take 3
Start your morning right with this quick, easy, and incredibly delicious Yogurt Breakfast Bowl! 🥣 This bowl combines creamy vanilla yogurt with crunchy walnuts, sweet bananas, crisp apples, and a colorful mix of three berries, raspberries, strawberries, and blueberries. It’s packed with protein, fiber, and healthy fats to keep you full and energized until lunch. Perfect for busy mornings!
מצרכים
- 1 cup vegan Vanilla Yogurt (or plain + vanilla extract) or make your own with my video recipe linked below (yogurt, date mousse, vanilla, water)
- 2 Bananas, sliced
- 1 small Apple, diced (crisp variety like Honeycrisp)
- 1.5 cups Mixed Berries (Blueberries, Raspberries, Strawberries)
- 1/4 cup Walnuts
אופן ההכנה
- Add yogurt to your bowl.
- Top with apple, banana, and berries.
- Sprinkle with walnuts.
- This walnut 3 berry apple banana vanilla yogurt bowl is perfect for weight loss, immunity boosting, clean eating, and daily breakfast routine.
- I’m MD Vegan, sharing daily vegan recipes with my awesome followers.
- Time Stamps
- 00:00 - 00:22 - Intro with mouth harp
- 00:23 - 00:52 - I explain why this breakfast is based on fruit instead of granola.
- 00:53 - 04:18 - To make the vanilla yogurt I whisk cashew yogurt, date mousse, vanilla and water and explain how to make cashew yogurt and date mousse.
- 04:20 - 06:22 - I toss fruit and nuts with the vanilla yogurt and talk about textures and flavors of the ingredients.
- 06:
הסרטון באדיבות הערוץ MD Vegan. הזכויות על הסרטון שמורות ליוצריו — פודיל מרכז ומפנה אליו בלבד. צפייה ביוטיוב ↗
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