מתכון שיבולת שועל ותפוחים פופולרי

על המתכון

מצרכים

• Recipe 1️⃣
• 2 medium apples
• 50 ml(1/4 cup) water
• 100 g(~1 cup) oat flakes
• 50 g(1/2 cup) walnuts
• 1 teaspoon vanilla extract
• 20 ml(1/ 1/2) tbsp melted butter/ coconut oil
• add dried cranberries or raisins
• bake 20-25 minutes at 180°C /360°F
• Recipe 2️⃣
• grind 100 g(~1 cup) oat flakes
• 50 g(1/3 cup) dried cranberries/ or raisins
• 50 g(1/2 cup) nuts
• 1 apple, 1 banana
• 25 g(1/4 cup) oat flakes
• bake 25-30 minutes at 180°C /360°F
• powdered sweetener(optional)
• Bon appetit!😍
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