אם יש לכם כוס שיבולת שועל וגזר, הכינו פאי! אין צורך בקמח, סוכר לבן או חמאה

If you have a glass of oatmeal and carrots, make a pie! Juicy carrot and apple pie. No flour, white sugar or butter. A simple and healthy dessert for the whole family. Healthy food is simple and delicious.

Recipe and cooking:

Oatmeal - 1 cup (130 g).

Kefir - 1 cup (250 ml).

Your support is very important to me.

Leave for 5 minutes.

Egg - 2 pcs.

Honey or syrup - 2 tablespoons (50 g).

Friends, from what country are you watching my videos?

Write in the comments.

Carrots - 2 pcs. (300 g).

You can grate on a fine grater.

Apples - 2 pcs. (320 g).

Bake for 40-45 minutes at 180*C.

Walnuts.

Enjoy your meal!

Rate the video 👍 , it is important for the development of the channel.

Melody: Timpani Beat - Nana Kwabena