סטייק טונה עם בצל בסגנון אלגרבה (Bife de Tuna de Cebolada)

מצרכים

• 2 tuna steaks
• 2 large onions, sliced
• 2 bell peppers, sliced
• 2 garlic cloves, chopped
• 1 tomato, chopped
• 2 potatoes, peeled and cut into wedges
• ½ cup white wine
• 1 tsp dried thyme
• Splash of red wine vinegar
• Lemon juice
• 2 tbsp olive oil
• Bay leaf
• Salt
• Pepper

אופן ההכנה

1. Pat the tuna steaks dry. Season well, dribble on some lemon juice and leave to stand at room temperature for 30 minutes.
2. Fry the potato wedges or brush with oil and bake in the oven.
3. Meanwhile heat the olive oil in a pan over a high heat. Sear the tuna for about 1 minute on each side. Remove from the pan and set aside.
4. Lower the heat and add the bay leaf and onions to the pan. Cook the onions for 3-4 minutes until soft and translucent.
5. Add the peppers and garlic cloves and continue cooking until the peppers begin to soften.
6. Add the white wine, tomato and the thyme. Season with salt and continue cooking for 3-4 minutes.
7. Add in a splash of red wine vinegar. Put the tuna steaks and any juices into the pan and cover with the onions. Cover the pan and cook on a low heat for 5 minutes.
8. To serve, make a ring of potato wedges on a plate. Place a tuna steak in the centre and cover with the onion/pepper mixture. Job done!